A very refreshing green smoothie for days where you fancy something a bit more than water. The sour lime, zingy kiwi, sweet banana and iron rich spinach make a very alkaline and balancing drink.
Use coconut water if you want something sweet or water if you want something low sugar and refreshing.
- 250g spinach
- 1 lime
- 1 banana
- 2 kiwi
- Peel the lime and blend everything together to make a healthy green smoothie.
- Consume the green smoothie as soon as it's made as it will begin to oxidise.
- Chew your green smoothie to make it digested easier. Swallow just as it warms to body temp.
Amount Per Serving Calories 267Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 182mgCarbohydrates 64gFiber 15gSugar 29gProtein 11g