Spring has sprung

Trees are springing into life, bluebells are out, the ground is greener and the sky is bluer.

Take a few minutes out to do nothing but enjoy the birds chirping. We are human beings after all.

About the author


I'm a former GP that left medicine to become a nutritionist and yoga teacher. I enjoy helping clients change their life through diet and exercise. I'm interested in the prevention of illness using natural methods.

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