How to Make Raw Cashew Nut Butter
It’s quick and easy to make your own 100% cashew nut butter. The only ingredient is raw cashew nuts. Many nut butters contain added oils …
Tropical Smoothie Fudge
Easy to make healthy fudge made from mango, pineapple, coconut and almonds covered with a creamy dairy-free cashew vanilla topping. The end result is looks …
Cheese and Onion Sunflower Kale Crisps
These nutritious crisps are easy to make and full of flavour. They’re loaded with plant protein and a portion contains 12 grams. Nutritional yeast gives …
Chocolate Avocado Lime Cheesecakes
Healthy little cheesecake bites that are a vibrant avocado green with a dark cacao base. These can be stored in the freezer for months and …
Beetroot and Bean Protein Pots
This high protein dip topped with greens makes the perfect snack or light meal. Great with raw veggies like carrot or celery or your favourite …
Quinoa Veggie Burger Sliders
These healthy slider burgers are free of wheat, dairy, gluten, nuts and oil. They are high in protein, fibre, heart-healthy fats and nutrition. Each slider …
Raw Chocolate Fruit and Seed Bites
These raw chocolate bites are a great mixture of chewy fruit and crunchy seeds. Easy to make and high in protein, heart-healthy fats, vitamins and minerals. …
Natural Cough and Cold Syrup
This quick and easy smoothie contains pineapple, lemon, ginger, turmeric and cayenne pepper. All have medicinal benefits and can help soothe a sore throat and reduce …
Kale Hummus and Sweet Potato Chips
Vibrant earthy raw kale in a creamy hummus dip that goes perfectly with baked sweet potato chips. This healthy dish is a complete meal that’s …
Eating Brazil Nuts Protects the Rainforest
As Brazil nuts only grow in a healthy pristine rainforest by eating them you are promoting the protection of the rainforest in its natural state. …