Buckwheat – Benefits and How to Use
What is Buckwheat? Buckwheat despite the name is actually nothing to do with wheat. Buckwheat is a seed, however it is often called a pseudograin as it …
Reusable straws
Tea is my drink of choice, especially in the winter. We all know how important hydration is and most teas are just as hydrating as water, some …
How to Juice Without a Juicer
No Juicer no problem. You can juice with a normal blender and actually it’s quicker, easier and less cleaning is required. I have a masticating …
Vitamin D Vegan Sources and UK RDA Advice Changed
Public health England suggest that everyone in the UK should think about vitamin D supplements in the Autumn and Winter This is the outcome of …
Vitamin D Vegan Sources and UK RDA Advice ChangedRead More »
Guess the Food? #1
[su_accordion] [su_spoiler title=”Answer”] A hazel nut, still in its outer shell [/su_spoiler] [/su_accordion] [quiz-cat id=”2057″]
Spring has sprung
Trees are springing into life, bluebells are out, the ground is greener and the sky is bluer. Take a few minutes out to do nothing …
11 Favorite Teas at the moment
I’m a big tea fan, in fact I have a cupboard full of them. In no particular order may I present the 11 teas I’m …
Is coconut sugar a healthy sugar?
Coconut sugar is otherwise known as coconut palm sugar. It’s made from boiling down and crystallising the extracted sap of the coconut palm. The end product is similar …