Healthy Bars & Slices Recipes Recipes Sweet Recipes

Chocolate Caramel Slice – Dairy and Gluten Free

raw chocolate caramel slice vegan gluten free

Quick and easy chocolate caramel slice, AKA millionaire’s shortbread. It’s dairy and gluten free with a fruit and nut base, a cashew caramel middle and chocolate topping. This can be made in about 10 minutes.

You can use any chocolate you like for the topping. I usually use a very dark 85% cocoa solids chocolate. If you want to make your own raw chocolate topping mix together 1/3 cacao powder with 1/3 fat and 1/3 sweetener. You can use coconut oil or cacao butter for the fat. For the sweetener anything runny such as maple syrup, date syrup, coconut nectar or honey work well. All of these sweeteners also work well for the caramel and each give a slightly different taste. Let me know how you get on in the comments.

The figs in the base can be replaced by other dried fruit such as dates if you prefer. I like to use figs as the fig seeds when blended give a crispy texture that works well with the smooth caramel and sharp chocolate.

If you want to cut the chocolate caramel into clean sharp squares take it out of the fridge half an hour before cutting. As you can see from my photos I didn’t do this so most of the chocolate topping is roughly cracked, but that’s how I like it.

Chocolate Caramel Slice Recipe

  • Total time: 10m
  • Yield: 12 portions
  • Calories: 160 cal

Ingredients

Base

  • Figs, 150g / 1 cup
  • Walnuts, 150g / 1½ cups

Caramel

  • Cashews, 150g / 1 cup
  • Creamed coconut / oil, 4 tbsp
  • Maple syrup, 4 tbsp. Any runny sweetener would do but you may need to adjust the quantity by taste.
  • Vanilla, 1 tsp extract or the seeds from ½ a pod

Topping

  • Chocolate, 100g of your favourite. See intro for making a raw chocolate topping.

How to make

  1. Blend together the walnuts and figs until they are combined into a ball.
  2. Spread this out on a tray that’s about 10″ by 10″.
  3. Melt the creamed coconut / oil.
  4. Add this melted coconut with all the other caramel ingredients to a blender and whizz until a smooth caramel is formed. If it becomes too thick to blend just add some hot water, 1 tbsp at a time until you can blend it smooth.
  5. Melt the chocolate and spread over the top.
  6. Store in the fridge and it will last for 3-4 days in theory, but mine is always eaten way before then.

raw chocolate caramel slice vegan gluten free ingredients

Chocolate Caramel Slice Video Recipe

chocolate caramel slice on a plate to eat

If you cut the chocolate caramel slice when the chocolate is hard from the fridge it will look like this. I like the smashed chocolate affect but if you don’t then cut at room temperature with a sharp knife to get clean and sharp edges.

raw chocolate caramel slice

For any comments/questions/help with this recipe post on the message boards.
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About the author

Bastian Nest and Glow

I'm a former office worker that quit long days in London to move to the countryside and share natural recipes and lifestyle tips.

3 Comments

  • these chocolate caramel slices are to die for ! Not too sweet just enough to satisfy a treat craving, thanx for the gluten free vegan recipes !

    • Thanks so much claire, glad your 4 year old loves them. I did this recipe almost a year ago, you’ve reminded me that I should make it again soon! They do look and taste like a treat but are loaded with nutrition 🙂

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